PERIMENOPAUSE & MENOPAUSE CLINIC
PERIMENOPAUSE &
MENOPAUSE CLINIC
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Perimenopause and menopause can be a disruptive and uncertain time.
Many women are balancing work and family responsibilities while managing symptoms that affect sleep, mood, concentration, energy and overall wellbeing.
You don't need to simply "push through."
Our Perimenopause & Menopause Clinic provides dedicated time to assess your symptoms, review your overall health, and develop an individualised, evidence-based plan tailored to your stage of life and personal goals.
WHAT TO EXPECT AT YOUR FIRST APPOINTMENT
Your initial consultation focuses on understanding the full picture and may include:
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Detailed symptom and menstrual history
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Review of your medical history, current medications and family history​
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Relevant physical examination where indicated
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Discussion of treatment options
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Review of preventative screening (breast screening, cervical screening/CST) and consideration of bone density testing
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Blood tests if clinically indicated
To ensure care is safe and personalised, further information, examination findings, or investigations may sometimes be needed before treatment is started. For this reason, a prescription may not always be provided at the first appointment.
Follow-up consultations allow time to review results, commence or adjust treatment, and monitor your progress.
This clinic is open to all women seeking support with perimenopause or menopause, and you do not need to be an existing patient to book.
Fees:
Initial Appointment: $240 (Medicare rebate: $84.90-101.90 pending eligibility).​
All future appointments are charged at standard clinic fees.
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WANT TO KNOW MORE?
At The Family & The Diabetic GP Clinic, we understand that menopause affects every woman differently.
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We're here to help you navigate this journey with confidence!
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YOUR MENOPAUSE : THE THREE STAGES
There is no specific timeline or age for experiencing these stages, as the process varies greatly from person to person. Understanding these stages can help you recognise where you are in your journey.
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​A lot of people use the word ‘menopause’ to describe the whole transition from perimenopause to postmenopause. Let us help you understand the differences between these stages so you can manage the unique challenges they bring.
PERIMENOPAUSE
​Perimenopause? You've probably heard of this a lot at the moment!
Perimenopause is the transitional phase lasting four to ten years leading up to your final menstrual period. It typically begins in your 40s, although it can start as early as the mid-30s.
During this stage, your ovaries gradually produce less estrogen and progesterone. Hormone levels can fluctuate significantly – ranging from normal to very low or very high – which contributes to the wide variety of symptoms women experience.
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Common perimenopause symptoms include:
• Irregular periods
• Hot flushes and night sweats
• Sleep disturbances
• Mood changes and irritability
• Difficulty concentrating or "brain fog"
• Changes in libido
• Vaginal dryness
• Weight changes
• Joint and muscle aches
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MENOPAUSE
Menopause is a natural biological process marking the end of your reproductive years. It's officially defined as 12 months since your last menstrual period. It typically occurs in your late 40s or early 50s.
As you transition from perimenopause to menopause, the significant decline in estrogen levels can lead to various symptoms including, but not limited to, hot flushes, night sweats, vaginal dryness, mood changes, anxiety, lower libido and difficulty sleeping.
Menopause, occurring when you haven't had a menstrual period for 12 months, is technically only one day in a woman's life, after which you are considered "POST-MENOPAUSAL".
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While menopause signals a transition, it also opens a new chapter in life – one that can be embraced with understanding, support, and the right care.
POST-MENOPAUSE​
This phase begins after you've gone 12 months without a period and continues for the rest of your life. While your ovaries still produce low levels of estrogen and progesterone, ovulation and menstruation have stopped.
Many symptoms begin to settle during this phase, although some may persist for several years. ​The good news is that symptoms generally lessen over time.
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The symptoms experienced in post-menopause are caused by the now permanent lower levels of the reproductive hormones estrogen and progesterone, and can include.
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Hair loss
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Vaginal dryness, itching & sexual discomfort
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Insomnia
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Changes in sex drive
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Dry skin
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Urinary incontinence
During post-menopause, there's an increased focus on preventing conditions associated with lower estrogen levels, including osteoporosis and cardiovascular disease.
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A HOLISTIC APPROACH TO YOUR WELLBEING
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